Wastong Nutrisyon Kailangan Lifestyle Disease Iwasan...What does this mean?Is it important?What are the importance,why we should need a proper nutrition?How can nutrition affect humans life?Proper nutrition is so important on us because if you are physically healthy,you may able to live a long span of life and able to achieve ones goal in life.
We can say that a person is healthy when he/she is physically fit.Inorder to be healthy,we the people should eat a balance diet,exercise daily,drink plenty of fluids and observe a clean and green environment.We,ourselves must always check the proper cleanliness on ourselves to prevent some illnesses.Inorder to stay healthy,this are some ways how to prevent ourselves from diseases.
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